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Volver a la rutina - Carlett te ayuda
Estilo de vida saludable

Back to the routine? Make it more bearable

After enjoying the holidays, face the routine can be overwhelming. Removering the frantic rhythm of the day to day after a rest period requires some planning and organization so that the return is ...

Estilo de vida saludableClaves para una alimentación saludable

Keys for healthy eating

Adopt one healthy eating, in addition to improving your health and making you feel better, it also contributes to the well -being of the planet.  Next, we give you keys to a healthy diet and how yo...

Estilo de vida saludableOrganiza tus menús con batch cooking

Organize your menus with Batching Batching

The work, children, extracurricular activities, the gym ... makes our day to day very busy and that we constantly have the feeling that we are missing hours a day and time to prepare rich and healt...

Estilo de vida saludableBolsas reutilizables con verduras y tapas de silicona para conservar alimentos en la nevera

Tips for organizing food in the fridge

Reducing food waste has become a world priority, both for economic and environmental reasons. A very simple action that we can implement in our day to day consists of Learn to place food in the fri...

Estilo de vida saludable5 recetas de verano fáciles y sanas

5 easy and healthy summer recipes

Summer is a time when our eating habits change. With the arrival of heat, we look for dishes that are fresher, lighter and quicker to prepare. The dishes we prepare in summer are an excellent oppor...