5 sustainable habits for your daily life

Upon returning to our daily lives after a well -deserved vacation, it is the perfect time to incorporate new sustainable habits to our day to day, especially with regard to our purchasing and food practices.

We want to recommend 5 simple but very effective actions that you can incorporate into your life very simple, and not only benefit the planet by reducing our ecological footprint, but can also improve the health and well -being of you and yours. By incorporating these small changes into your daily routine, you will achieve a more conscious and responsible lifestyle. 

• Building in bulk: Choose to buy bulk food whenever possible. Carry your own reusable containers, such as fabric bags o Glass bottles, to avoid disposable plastic containers and reduce waste generation.

• Local and seasonal foods: Buy local and seasonal products. These foods usually have a minor carbon footprint, since they do not require long trips to reach your table. Buy at local stores in your neighborhood It is an excellent way to support nearby producers and obtain fresh and sustainable foods. 

• Reduce food waste: Plan your meals, make a purchase list and acquire only what you need. In this way you will avoid buying whims or foods that you do not need and that you may not end up consuming. 

• Purchase car, reusable bags and sustainable containers: Use the shopping cart It is the ideal solution to buy sustainably. We also recommend that you always carry reusable bags for your purchases and use reusable containers to save your food, instead of plastic bags and disposable containers. This helps reduce the amount of single -use plastic that occurs.

• Conscious food: Consider reducing your consumption of meat and products of animal origin, since meat production has a great environmental footprint. A very easy way to start reducing meat consumption, is to establish days without meat or explore plant protein options such as legumes, tofu or quinoa.

By incorporating these sustainable habits in your purchase and food routines, you will be contributing significantly to the protection of the environment and reducing your impact on climate change.

Join the sustainable purchase with Carlett!